That’s right! I’ve lost 18 pounds. That puts me at my first goal in weight loss, so I bought myself a new dress.
Yes, I am still eating healthy. But, I came across this article today about new research on weight loss and obesity. It’s very interesting, and points to future medical treatments for weight loss. Give it a look!
As readers know, I recently had my yearly physical. The only thing that was off was that my lung capacity wasn’t as good as it could be. That’s because I was smoking. I have since quit smoking. If you are having trouble quitting smoking, drop me a comment here. I tried several different ways before … Read moreThe Appearance of Health